New challenge?

I went to my internist today, as a precautionary visit to make sure I was controlling my blood sugar. Everything went very well. I think my challenge would be this, that when you eat lots of carbs or something very sweet, that you eat a little protein with it. That means, eat six almonds (or some egg whites) with your oatmeal, or your milkshake, etc. It will help your body take care of all that sugar better. I know you are young and not diabetic but becoming healthy should be a concern for all of us. I sure would like for all of my children not to have to deal with diabetes ever. How about it?